【Innovative & Cool Way to Exercise】Our hand weights bring a creative and more efficient way to move by adding a layer of hands-free resistance to workouts or activities.As well as safely help regain muscle strength in physical therapy and rehab exercises. Assists you with simple weight training exercises in yoga, Pilates, kickboxing and running. 【Make Workouts Easier】 Wearing this weighted wristband allows you to easily exercise your hand muscles during a variety of daily activities such as walking, jogging, working, and more.【Stylish & Simple Design】The black punk style design of wrist weight sets for women, simple and eye-catching, becomes a fitness accessory that you can carry with you during home workouts and sports classes, and trains your hand strength before you know it.The metal block is wrapped in the wristband, it does not rust, so it can be used freely when swimming, and it can also be easily cleaned after exercise. 【Comfy & Soft Texture】The Lusper arm weights is made of skin-friendly silicone material, giving you a comfortable home workout experience.

(Important:please measure wrist with a string or ribbon for proper sizing, and refer to the image of the size ) The weighted wristband is suitable for the wrist size range of 7.0- 9.4inches, the adjustable wristband is designed to easily fit your wrist. 【Suitable Weight& Adjustable Size】The weigh of wrist weight is 0.5 lbs each, for a total of 1lb per pair, fit and not bulky.

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